Overcoming a Crisis with a Calm Mind

Meditation will help us understand and come to terms with the loss of a loved one. With wisdom, we learn that loss is natural.

The Noble Truth of the Path to the Cessation of Suffering # 3

Mindfulness of the dhammas in the dhammas is to see and consider the mental phenomena both inside and outside, the whole of the time

More than You can Chew

When it comes to the subject of ‘merit’, there’s no such thing as ‘biting off more than you can chew’.

The Universality of Meditation

To not think at all, anyone of any religion in this world can do, whether one is a Buddhist, Christian, Muslim, Hindu and so on.

Replenishing Purpose

From the fi rst time I started to study Dhamma, I knew I couldn’t afford to waste a further moment of my life.

A Vessel of Knowledge

While we are all born with a mind and a body, and we live in a similar environment, haven’t we all wondered why there are so many differences in abilities and talents among people?

The Universal Sentiment Expressed

People may have external differences, but their innermost self is the same. It is the similarities that transcend their differences.

Programs on DMC

Dhamma Media Channel: Programs Review

Transcending all differences

Meditation is a universal act that everyone in this world can do. All can practise it regardless of nationality, religion, or ethnicity. All one needs is a human body.

The Noble Truth of the Cessation of Suffering # 3

The mechanism of overcoming suffering requires the practitioner completely to uproot craving from the mind by transcendental extinction